The Fitness Suite - Woburn Sands


The Fitness Suite Time Table

It's all going on at The Fitness Suite! We have classes from Barre to Kids Fitness! Check out the NEW time table.

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3-2-1 Training

3-2-1 FIT and 3-2-1 CALISTHENICS gives you the perfect balance for motivation, encouragement, and the drive to push that little bit more.

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1-2-1 Personal Training

Dedication 1-2-1 personal training to help your achieve your goals.

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Semi-Private Training

We are super excited to announce The Fitness Suite in Woburn Sands, Downham Road IS NOW OPEN! We have put together a tailor made package for all new members. Matt will be running a number of small group classes for all abilities. With only a limited number of people in each class places are going fast!

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Born to Move - Kids Fitness

Kids were not born to be inactive sitting in front of a screen all day, they were born to move! We are holding fitness sessions for kids aged 7 - 14. Its never too early to start to care about health and fitness.

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Barre Fitness Class

Suitable for all abilities Barre is a dynamic and challenging workout that will sculpt and shape you to the much sought-after dancer’s body. This dance inspired workout uses ballet techniques, elements of pilates and conditioning to create a lean, toned and strong body.

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Sports Massage

At The Fitness Suite we offer sports and deep tissue massage.

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